Archive for the ‘Uncategorized’ Category

An Eye Opening Experience

Posted: March 24, 2014 in Uncategorized

As I was watching my team play against our rivals, Oxford City Stars, it was somewhat of an unfamiliar setting for me. It was one of the first times since signing with my team that I was participating in it as a spectator.


As I lived each moment of the game as if I was on the bench, there was one very eye opening experience in the whole “being a spectator” business. It was the first time that I really knew how much our supporters and fans live and breathe the team’s successes and the triumphs and tribulations.


I’ve always known and been comforted by the fact that we have a strong following, particularly over the past two season, as we have “enjoyed” a nomadic existence. But maybe, after meeting the fans in the pub or bar after the game hasn’t given me the full picture of what the team means to them. After a game, there’s usual jokes and banter with them, regardless of the result, but seeing and living each moment of a 60-minute game was something that I didn’t know could stir such emotions.


On the drive back from the game, I was disappointed of the result as we lost the game and lost our chance to win the league honours, but it really hit home to me to see the fans’ reactions. There were people with heads buried in their hands, vacant looks of disappointment on their faces and some punched the wall in frustration as the final buzzer sounded. It was weird seeing that, as a player you are so focussed on the game and the thousands of situations you deal with game-in-game-out. You never tend to see or gauge the reaction of the fans during those situations. (and if you do, you aren’t focussed on the job that you’re doing)


Where I’ve always held our fans in high regard thanks to the support they have always shown the team, maybe I didn’t fully understand their reactions when they watch us play. Which is weird, since the emotions and reactions they go through are the same that I go through when I’m watching the Habs, HPK or team Finland.


I consider myself lucky to be part of a team that has such a huge and die-hard following, as there are teams in the league that play to nearly empty rinks. What’s great – and weird – about it all is that a team with no real home rink to play out of is still attracting new faces coming through the gates game in game out.


Without too much droning, the experience has given me so much extra motivation for the remainder of the season. We often talk about how much the team and these games mean for the fans, but seeing it first hand was an experience that really brought all of that home. This is not to say that I take the support for granted, but like said, maybe after the games the emotions the fans go through are not as visible and as raw as they were in the stands. I’ve often said that I’ve made some great friends from the teams I’ve played for, but I’ve also made some great friends from the rafters.

So thank you, fans, for the eye opening experience. I know the team will do its damndest to make you proud before the season is over.

As everyone in the hockey world knows, Finland lost to Sweden at the men’s hockey semi finals in Sochi.

A loss that ended an unlikely dream for the Finns, but a dream that started to look like a possibility as the games went on. A dream that was not meant to be. Not at these Olympics. Not for this team. Not for its veterans.

The Finns were never considered a top team on paper. They were weakened as two key forwards were sidelined by injuries and furthermore its number one centre being ruled out early in the tournament.

The Finns were close to repeating what it had done in Turin eight years prior. Alas it was not meant to be. For few of the players on the roster, the ultimate award in their national team career is in tatters and is something they can’t achieve as players.

Teemu, Kimmo, Sami and Olli will not have another chance to win Olympic gold. A group of players that have laid everything on the line for the Lion crest, often withstanding criticism of an expectant nation, hungry for success.

It was so close, but yet so far. Just like eight years ago. It was not meant to be. However empty the players must feel right now, there is still hunger there. The old guard will not want their last memory of their national team careers end on a sour note. Bronze, in hockey is always a med that is won. It is a sign that you left the tournament as a winner. Perhaps it is not the win you were after, but every self respecting hockey player wants to win.

The old guard will rise to the breach once more. The team, that has become to play like a team will sacrifice one more time, before passing the torch to the next generation. A generation that is poised to lead the nations’ hockey to success. It may not happen right away, but for the first time it looks like the dawning of a new day in Finnish hockey brings forth a brighter future, like the first light of a crisp winters morning.

As tomorrow will be the last time we see some of our nation’s hockey legends wear the national uniform, I wanted to say thank you. Thank you for all the triumphant moments. For those moments when a nation dived into fountains. For the moments when the guards of Buckingham Palace didn’t want a lion statue to wear the Finnish jersey. For the moments when a young man got angry at the losses, for the times when that young man was moved to tears by the tears you shed on the ice, for you were not alone in your disappointment. In essence, thank you for all the wonderful moments you have given us. Thank you for teaching me how to be a player at the time of victory and at a time of loss.

But for now, once more unto the breach friends.

The Sochi winter Olympics have provided the hockey loving folk some great games, and for the NHL GM’s a stack of grey hairs as the injury ninja sweeps the games. So far, the losses (NHL only) have been as follows:

  • Henrik Zetterberg – Sweden/Red Wings: Left the games with a herniated disc and flew back to Detroit to be evaluated. Season potentially in jeopardy.
  • Aleksander Barkov – Finland/Florida Panthers: Injured his knee against Norway. Team Finland doctors said that it is unlikely that Barkov will need surgery for the injury, but is sidelined for 4-6 weeks. There’s roughly 8 weeks of the NHL season left for Barkov as Panthers are not going to make it to the play-offs.
  • Tomas Kopecky – Slovakia/Florida Panthers: Got hit in the head against Slovenia. No timeline for return has been announced.
  • Mats Zuccarello – Norway/New York Rangers: non-displaced fracture in his hand. No timeline for return has been announced.
  • John Tavares – Canada/ New York Islanders: Leg injury, no timeline for return announced. Edit: It was announced that Tavares would miss the remainder of the season after it was revealed that he sustained a torn MCL and a torn meniscus. He might avoid surgery, but should he need it he is ready for training camp for 2014-2015 season.

Those are just the players that are out of the games and potentially from their respective NHL club games. The list does not take into account small nagging injuries that players may have carried pre-Olympics. The Sochi Winter Olympics came at a time in the NHL season – and hockey season in general – that there is not a single player that is 100% healthy.

Zetterberg is possibly the biggest loss to his club team. The Red Wings’ captain is due to undergo exams if his back requires surgery straight away or if it is safe for him to carry on to the end of the season and potential play-offs. Tavares is another big loss as he is a huge part of the Islanders’ offense. Where Islanders have an uphill battle to get to the play-offs Tavares is a loss that will be felt in the line-up (depending on the severity of his injury).

The NHL and IIHF have a contract in place for the NHL to be part of these Olympics and then it is up for review. Could you imagine if some one like Sidney Crosby suffered an injury that would sideline him for a long time at the Olympics? Where some of the above players have been injured in ‘meaningless games’ (apart from Tavares), the NHL GM’s – specially those in Florida – will be tearing their hair out. A point on the frustration that the international competitions provide team executives, is when Barkov was injured and it was announced that he was out. He received a call from his GM, Dale Tallon, which was described as (Tallon being) frustrated. Barkov is one of the rising stars of a young Panthers roster and has struggled with injuries before and during the season (he underwent shoulder surgery before camp).

Similar concerns are always shared by GMs during the annual World Championships and many players are looking to go play for their national teams. At the end of a gruelling NHL season, every minor injury is examined and NHL medical staff is often reticent to let players go if there are signs of injuries. Sometimes, players’ desire to go and play for their countries is going to over ride the doctors. Alex Ovechkin, for example, played a few games for Russia in the 2013 World Championships with a broken foot. Speaks volumes of his toughness and desire to play, but I bet it caused some grief to GMGM.

So all in all, when the IIHF and the NHL sit down to talk about the NHL’s continued participation at the Winter Olympics, there will surely be questions raised as to whether teams will want to let their assets go and risk injury at the Olympics stage. In my opinion, the NHL will continue to be part of the Olympics as it is a stage for it to market itself and compete the ever expanding KHL. The risk the NHL has is that some of the more patriotic players may defect to leagues which allow them to compete in the Olympics and World Championships.

It’s going to be another four years before the South-Korean Olympics so there is time, but having said that, there was time to avoid the last lockout and I’m sure IIHF will want the contract in place well in advance for the 2018 Winter Games.

Should Gender Matter?

Posted: February 20, 2014 in Uncategorized

This is something that started to bother me when it Noora Raty announced that she was going to retire from international hockey, perhaps hockey in general if she can’t secure a professional deal. Raty, a meagre 24-years of age with her best years still ahead of her, both in life and between the pipes. I don’t wish to knock women’s hockey, but while there are talented players, there is not a professional league in north America where the best of the best could compete against one another, which is a shame. There is a professional women’s league in Russia and I only heard about it when Raty went there to play a few games before the Olympics.


Raty could potentially be one of the best goalies at the moment (regardless of the gender tag) and is vying for a professional contract with a men’s team. She had a stint in the Russian women’s league, but feels that the level of competition would not push her forward as a player. The obvious stigma is similar to what Hayley Wickenheiser faced when she signed played with Mestis and Suomi-Sarja teams. Can women be competitive in a men’s league? Where an outfield player might be out muscled, or sized by a man, if she is skilled enough, surely they deserve a shot?


Signing Raty to a professional try out contract or a professional contract would not be a PR stunt from a team. Signing Raty means that the team is serious about her and the opportunities to succeed Raty would provide the team. 


The way I see it is that regardless of gender and if a player is capable of meeting the demands of a league and competition they should have a shot at playing at the highest possible level. In case of women -  and I don’t wish to sound sexist – they have to work twice as hard as their male counterparts to meet the physical aspects of the game. Surely a player that is committed to make those levels of sacrifices for a professional career deserves a shot? Obviously there are arguments for and against women’s role in men’s hockey,  but from my point of view I don’t have a problem with it. I have played on teams and against teams where we have had women in the roster. The women I have played with have been equally treated. Some changed in the same room as the guys, even if they were offered a private room. They felt that way they were part of the team.


Few summers ago I was skating with a women’s team in the lead up to the season and I tell you, they really put me through my paces and during scrimmages I had to fight for every puck.


Women’s hockey doesn’t matter” – I call bullshit! 


That was a comment by some irrelevant mouthpiece that considers himself as a mouthpiece for hockey, that said that women’s hockey doesn’t matter and usually I let things slide, but this really struck a chord with me. Mainly because my wife plays and as a Finn we have enjoyed success on the international stage in the Women’s game.


The comment may have been attention seeking, but when you think about it, women’s hockey does matter. I have seen some great women’s games on the international stage and on the grass roots level. In another ‘golden nugget’ from this mouthpiece said that he had held this view for 25 years, a clear indication that said person has not gotten on with the times.


Women’s hockey has some of the most fierce rivalries, just as the men’s game. While there are nations that are still developing their women’s programmes and there are skills gaps between nations, given the time things will develop. Look at countries like Slovenia in the men’s games. Through dedicating enough resource to the game will ultimately lead to a balanced competition. Just because there are few countries stronger than the others is not a valid reason to say that the women’s game doesn’t matter. Some of the top women’s national teams could give a men’s pro or semi pro team a good run for their money.

The women’s game has as big of a place on the hockey map as the men’s game.


Probably one of the biggest blows to the Sochi winter Olympic hosts was to be knocked out by Finland today. A day before the quarter final I made Facebook post that read as follows “Reason why Russia won’t win Olympic gold? Russia doesn’t have a team, Russia has a group of individuals.” Of course that was met with some glee from friends, but it turns out that the prediction was right.


Russia didn’t win gold, because its players played as individuals and its biggest individual stars failed big time. Alex Ovechkin scored one goal in the opening game against Slovenia and that was it. Yevgeni Malkin never got going. In fact Russia’s best player was Pavel Datsuyk. Some might argue that Ilya Kovalchuk or Alex Radulov. Both players played well and posses incredible amount of skill, but their commitment to a team system imposed by the coaching staff, is questionable.


Further to the point, if a guy turns up to an Olympic tournament with customised skates, and a custom stick (that is different from the Bauer Olympic stock) chances are he is placing himself above the team and he can do whatever he wants. It’s not the reason why, but it plays a small part in the grand scheme of things.


When I said about Ovechkin’s lack of production I got some pushback on it, but judging by his international presence over the past few years, there’s a case to be made that Ovechkin isn’t that effective in short tournaments, specially if he is a late addition. From the start of the Olympics, Ovechkin was a big part of the Olympics. Not just the Russian team but the whole circus.


Compare that with Olli Jokinen, whose morale and attitude has been questioned time and time again in the Finnish hockey circles. Before the games, Jokinen said on Twitter – via his wife – that he was prepared to collect bottles in Sochi if his team demanded it. Russian players, where stoic in their national team pride never made similar claims.


The reason why Russia failed, is not because of the number of KHL players, or NHL players who played for themselves. Quickly after the game was finished there were reports circulating the hockey world, suggesting that there was a rift between Ovechkin, Malkin and the head coach.


The reason why Russia failed is because its coach was not able to gell the team quickly enough and to buy into a system. To be honest, I don’t think I saw a system from the Russians the whole tournament. It was apparent from the opening game of the tournament, that the Russian team was not going to be a threat and would not go to the medal rounds. It has nothing to do with potential rift between the coach and players, but it comes down to not having a system.


There was evidence of the coach losing the players at the 2013 World Championships (granted, Russia won the tournament in 2012), but even then there were signs that all was not well in the big red Russian machine.

The only part of the Russian team that deserves a absolution of sin is the goaltending department, which was among the strongest in the tournament after Finland and Sweden. There is a sombre time for reflection in Russian hockey ranks to determine what went wrong in such a high profile tournament and the fate of the coaching staff and GM will hang in the balance.

Similarly Canada has been in a similar pickle. A star studded team that is struggling and hasn’t been firing on all cylinders. Canada was confident that it would secure gold in the second consecutive Olympics, following its triumph at Vancouver 2010. How could they not bring home the gold? With a roster like that they are sure winners. Same as the Russians.


Canada’s captain Sidney Crosby hasn’t been playing at his level and the reason for that is that Crosby is a great franchise player, but for a short tournament such as this and a team that is not built around him, he is finding it difficult. Sure enough the constant juggling of lines and personnel is not helping Canada’s cause either. Canada is poised for a medal, sure, but it’s not gold when its neighbour down south is having a more convincing tournament.


The other thing why I feel that Canada’s success is not set in stone is that Canadian players have not yet fully adjusted to the rink size in Sochi. The rink in Vancouver, where bigger than the NHL rink played into Canada’s and USA’s hands but it was not a full Olympic size surface, as that would have required a long repairs at the Rogers Arena.


Canada is facing USA in a replay of the 2010 Olympic final in the semi final stage of the games, and it will be a miracle if Canada makes it to the final. So far the team has done little to suggest that it has what it takes against a tougher opponent.


My War

Posted: January 28, 2014 in Uncategorized


I got the idea for this post from my personal trainer Brandan Schieppati, who authored a piece by the same title (also a kick ass Black Flag song).

I originally wrote this post in November 2013, but I have been debating whether to publish it, but I finally plucked up the courage to put it out there after realising that there is nothing to be ashamed of in talking about mental health issues and that maybe my struggles will help others in a similar situation:


I’ll start this blunt: I have been battling depression for better part of 15 years.

I have more good days than bad days, though my concussion in 2010 set me back quite a bit and left me spiraling through a period of pure emotional hell. It was the last time I touched anti-depressants.

I have done a lot of soul searching to pin-point what my demons are. I’m not going to discuss them here in the interest of preserving some privacy around the topic and partially, because I’m not ready to discuss those issues on an open forum, such as this blog. All I am saying that no matter how hard it may seem, everything is beatable and it will get better if you talk about your issues! It may sound completely new-age or that I’ve read some fucking self help book, but as long as you set your mind to it, you’re going to make it.

For me the greatest release and ‘medicine’ was in sports. Whether it is at the gym, on the rink, or on the road running, that is where I found the outlet to release some of the frustrations and those depressive feelings of self loathing and hating the person you see in the mirror.

There are still days when I don’t want to get out of bed and face the world and days that I spend self-loathing and thinking that I’m a worthless piece of shit, but I have learnt that if I get stuck and not face the world head on, I will be stuck in an endless spiral that is going to be difficult to break and will ultimately be the end of me. Yes, those days are a real struggle and I’m not going to lie, they’re difficult to get through, but I’m not in the place any more where I feel like I should just drive my car off the road or jump in-front of a train.

Battling against depression has its challenges. For example, in the realm of sports, I often struggle with self-confidence and that can lead to hindrances in performance, which in turn lead to more self-depreciation, as I know I could have done things differently. Additionally, when it comes to injuries or injury recovery, there is a higher chance of a mental setback, as I know I won’t be able to do the things that keep me going, so to speak.

Where dealing with issues such as these can often seem like it is a daunting task, what has the overall experience taught me? It has taught mental toughness and a certain degree of stubbornness, in that if someone says I can’t do something, I have an urge to prove those people wrong. The thing that has helped me the most is that I have learnt to talk about my issues to people close to me and address any bouts of lingering depression early. Also, even when things seem at their bleakest, I always try and maintain a positive outlook on life and enjoy each and every day, instead of living just for the weekends (as an example), there are important moments in each day that I don’t want to miss. I find that each day is a gift and a chance to improve yourself as a person.

I guess the final bit of stability and direction in life was when my son was born. At the time I was working hard at the gym so I was mentally in a good place, but after my son was born, I felt that life had a purpose and this new life that I was holding in my hands was dependant on me and my unconditional love. Even though parenting is one of the toughest jobs and mentally frustrating at times, it has given me a lot in return. I guess in a way I don’t have time for those feelings any more.

Let me stress that getting myself to this stage in life has not been easy. There have been times when giving up would have been the easiest option and through persevering, I am still here. I understand that there are people that may be facing the same issues and I wish that I could just tell them that it does get better. I don’t wish to sugar coat it, it’s a tough ride, but it gets better.

So I guess that is it, that is my war. Lame as it is to call it a war, as there are no casualties or limbs blown off, but still. It is a struggle at times, but if you set your mind to something you will achieve it. It does require the mentality that you need to go through a fucking rock to obtain those goals. Most importantly, if you are suffering with depression, do not be afraid to talk about it. One of the biggest things that has helped me was to open up about it to people.


Posted: January 20, 2014 in Uncategorized

I got to talking to our neighbours at the weekend about hockey and the shelf life of a hockey player. Where I told them about the training, the commitment to the game and to the sacrifices I make for it and everything else, the true meaning of the latter didn’t hit me till later. After I got back home and sat down, at an empty house, I realised that the sacrifices I make for the game are nothing compared to the sacrifices my family makes to enable me to play.

As a head of a young family, hockey is taking me away most weekends and it means that my son and wife are without me for a number of hours per game-day. That combined with the work that I put in at the gym (OK when I go to the gym, my son is usually asleep). It takes time away from the ones that mean the most to you.

Where the start of this might read like one of those “I retire” post, it’s not that, far from it. It has taken me a while to realise how fortunate I am to have this opportunity to play the game I have been in love with since I was a little boy. I get to play for the team I love with a great bunch of guys and I wouldn’t trade that for anything.

What I am saying is that I am grateful and appreciate the sacrifices my family makes for me to be able to do this. I guess it adds to the humbleness of hockey players. They know that their jobs are tough and take away a lot of time from the family, but they understand that their families live the game with them. They, or rather we, understand how important it is to spend as much quality time with our respective families as possible.

When dealing with injury the support of your family is important. It’s not easy to do things around the house when you’ve got a busted knee, back, shoulder, head or foot. Yes as a player, you do take some sort of pride in the pain, but to your significant other has to carry the load. They are the ones that have to put up with our quirks and routines we like to observe for game days.

Where the life of a hockey player doesn’t end at the final buzzer of a game or the season and as the game develops, it is increasingly important to work on conditioning during the time between games and training. Summers are full of work too, but you have more time for the family and I view that it is the time to make up for the time and dedicate yourself to the routines of family life.

We sacrifice as players, for our team and for the chance to win something big during our careers, but the families (be it wives, kids, girlfriends, boyfriends, moms or dads) sacrifice the most out of all of us and we should be eternally grateful to have those special people in our lives that make it possible for us to lace up our skates.

So in short, to my family, thank you for the sacrifices that you make for me.

Christmas is drawing ever so close and if you have not yet done your shopping the panic is starting to set in. For hockey players its always tricky to buy anything or find present ideas, so we have listed some ideas below to get you going .



There’s always need for twigs for hockey players. The market has some great offerings and the most interesting of which for many players at the moment is the Sher-Wood Rekker EK 15. The stick is the lightest in the market and uses a production method that takes twice as long than standard top end sticks. However, what makes the Rekker EK15 an interesting proposition is that it still retails at a cheaper price point than some of the other top of the range sticks.

If you are looking for a great alternative one-piece stick, you should also take a look at the Winnwell AMP 700. We tested this stick recently and were suitably impressed by its features and the balance of the overall package. It looks flashy and will certainly appeal to the younger players. At sub £100, it is a real steal.

Other sticks that look like a promising package include the CCM RBZ Stage 2, Bauer APX2,  Easton V9 and there’s been a lot of buzz about the Warrior DT1 LT.


Shower gels

Whilst it may not seem like a big gift, shower gels and shampoos will be greatly appreciated and will be gifts that will be used. As players we go through a lot of shampoo and shower gel throughout the season so there’s always demand for it. If you want to treat the player in your life, we would recommend the products from ManCave. The shower gel in particular has a nice scent to it and lathers up well. That and having used the products for a good year and a half now, the tube of shower gel has not burst open in our kit bag, despite gear being thrown recklessly on top of it. Additionally, the ManCave face wash and moisturiser are good additional presents to include in the stocking.

Gadgets and gizmos:

For those long roadies, it’s good to have some entertainment. Things like iPods, or other music players will be popular. Additionally tablets will be more and more common on the bus, though players should be wary not to spend too much time with their tech so it doesn’t interfere with the mental preparation for games.

In terms of tablets, we’d recommend something small-ish so that it is easy to carry, so the new iPad mini or Samsung  Galaxy Tab 3would be good presents. However, in the age of social media (and parents are going to faint) we would recommend getting the 3G/LTE versions as much of the time is spent on a coach where Wi-Fi may not always be readily available.

Headphones: We are big fans of in-ear head phones, mainly because we find the over-ear head phones too intrusive. They may be OK on the coach, but when it comes to working out or warming up, the in-ear headphones tend to be more suitable. Our current favourites are the Motorhead Phones, though we would also recommend Skull Kandy.



For hockey folks the obvious choice is Gongshow, which stocks both casual gear as clothing appropriate for game days (not suits). I mean these guys even do beer! You can’t go wrong with that. Other apparel manufacturers include BizNasty’s own Sauce Hockey, or BarDown hockey.


These have become a big part of hockey players regimen over the years and there is growing list of supplements out there. For players, BioSteel High performance sports drink should be in Santa’s sack.  The BioSteel has been designed to give you energy (without caffeine) throughout a workout or a game. For workout supplements, we have become huge fans of Muscle Pharm.

Movies and books:

The one documentary that should be in Santa’s sack is the Sel8nne documentary. However, as far as we are aware, the documentary is only available in the Finnish market (subtitles only in Swedish). In terms of books the one hockey book that should be included is the Bobby Orr autobiography, which will give hockey fans a great insight into the game during Orr’s career.

For the younger players, we would also recommend some books that detail hockey fitness programmes and how to train off ice. But remember, if you are a junior player looking to add some strength, please consult your GP/physician first to ensure it is safe for you to undertake a weight training regimen.

Hope you have a wonderful Christmas and take the time to thank those who support your hockey careers and make sure you spend as much time with them as possible this holiday, before you are back on the road again.


Posted: December 6, 2013 in Uncategorized

Today, Finland is celebrating its independence. It is the 16th Independence day that I will be spending abroad, but I will still be observing Finnish traditions throughout the day. But what does being Finnish mean? Is it being proud of the fact that a nation of 5.5million has produced a couple of F1 and WRC world champions, won a couple of world championships in hockey or being proud of the technological innovations that come from the Finnish shores? In Finland, there is a saying “it’s like winning in the lottery to be born Finnish.”


Yes, those things form a part of what it is to be Finnish, but to me being Finnish is about pride of my cultural heritage and roots. Whilst I don’t want to romanticise war, being Finnish to me means to remember the struggles the country has gone through to achieve its independent status. As I’ve lived abroad, I think all Finns have certain characteristics, which is best described by the word sisu. I mean what else would drive a nation of people to run around practically naked in early May in 1995 and 2011?


The older I have gotten and the more years I have spent away from my native, the more emotional I have become over Finland’s independence. To me it is a day to pause and reflect on the achievements of myself and those of our nation. I find it rather strange that some people on social media networks say they want to leave Finland, but I have a yearning to go back. 


Where sure, Finland is not the same country it was back when I grew up there, or what it was when men gave their lives to protect its independence and values, I am still damn proud to be Finnish.


As I grow older, I hope to share the ethos of what it is to be Finnish with my son, who has both British and Finnish nationalities. I want him to have the same cultural heritage as I do and that he understands where his family originated from and the history of Finland and the meaning of what it means to have an independent and peaceful nation to live in.

Review: Winnwell AMP 700 stick

Posted: December 2, 2013 in Uncategorized

photo 1


Model: Winnwell AMP 700

Curve: PS124, similar to the Drury curve

Flex: 85

Grip surface

Where to buy:  (if you register your account and use virtanen as agent password, you will get a 20% discount on the stick)

Price: from £92,82, CAD$129.99

photo 4We have not tested a Winnwell stick before and the sticks were quite new to us. Whenever we usually look through sticks back home (Finland) Winnwell is not a name that many retailers carry. We recently looked at the Winnwell Pro-Stock elbow pads and are confident that the guys at Winnwell know what they are doing.

The AMP 700 stick, which retails at sub £100/€120 is a quite a nice stick. The stick features a 50/50 blend of carbon fibre and fibreglass to provide durability. The stick also features a 12k carbon skin, which gives the stick a lot of durability.

The graphics on the stick look quite flashy. Like with some of the other manufacturers of late (CCM and Easton) using full white sticks, the Winnwell AMP range fits into the mould quite well. Personally, we’re not sure whether a white stick is the way forward or not, but it does stand out from the crowd and has a certain appeal.

On the blade, Winnwell have left a ‘performance zone’, which is a cut through to the carbon weave of the blade. Winnwell says that this is done to enable players to identify the best performance spots of the blade and where to get good shots off.

After a couple of times on the ice, and a fair few slashes to the shaft, we were surprised to find that the paint coating on the stick is actually quite thick, but reassuringly underneath the paint, you can see the carbon fibre, so you are safe to know.

On the hands

The AMP 700 is slightly heavier than some of the other sticks we have tested, but not as heavy as the 2012 version of Sher-Wood’sphoto 2 T70 stick.  The weight of the Winnwell stick is in the range of 545 grams (per manufacturer specification), so it is slightly heavier than other sticks we’ve played with, but by far not the heaviest. In terms of weight if you were to pick something like a CCM C300, or Easton Mako M5 you’d have the Winnwell AMP 700’s weight. However, the weight isn’t too cumbersome that you feel that you are dragging the stick through shots.

The stick has a concaved walls to it and features a grip surface and a “trigger grip” technology along the flex zone of the shaft. What is the trigger grip technology? It is basically small raised square bumps on the surface of the shaft (similar to what is found on the Sher-Wood T-100 sticks). Personally we have not seen any benefit or drawbacks of the technology through the glove and would have maybe preferred a clear shaft. Additionally the shaft is slightly concaved in the middle to provide a more natural feel on the shaft, much like we have seen on some Bauer and Easton sticks of late.

In use

When we first took the stick to the ice, the thing that surprised us was the pop you’re able to get into your shots. Specially wrist and snap shots came off the blade quite handsomely and it seemed like you didn’t need much effort in loading the shaft either, which was a huge surprise given that the stick weighs slightly more than some of the high end sticks.

The stick features a spear construction, which means that the shaft runs all the way to the heel of the blade, meaning you get better performance when it comes to loading. Additionally this construction provides more durability as the blade is not joined to the shaft midway through the flex zone, which often weakens construction of a stick.

The blade has a foam core built into it and it provides a good level of feel for the puck. You don’t need to spend time with head down wondering if the puck is on your blade as you can feel it on the hands. Additionally the blade feels quite rigid, so you have confidence to take slap shots, without having to worry that the blade gives way too much.

The shaft and the blade look like they will maintain their rigidity throughout the life of the stick. On some sticks you will notice that the blade will start giving first, but according to independent tests, the AMP 700 will maintain its shot speed throughout the life of the stick.


The Winnwell AMP 700 is a stylish piece of equipment and provides great bang for your buck. The range has a huge collection of blade patterns so you should be able to find something to appease your tastes. Performance wise, you will be able to get a top of the range performance with less than £100 worth of investment into a stick, which is rare these days. Having not used Winnwell sticks before and having had a view that the gear would be cheap and break, but Winnwell have made a great first impression and we would thoroughly recommend this stick.

It looks fashionable (if that is your thing), but when you drill down to the specifics and start playing around with it, the stick delivers great value for money in terms of durability. It’s weird, a brand of stick that we have never tested before has performed to the degree that we have real difficulty with finding anything wrong with it. Winnwell have taken the stick to a company called Hockey Robotics to test, where literally a robot shoots pucks till the stick breaks and the AMP 700 scored quite handsomely. Winnwell is clearly confident of its product and it should put your mind at ease if you’re thinking of buying the AMP 700 but are worried it might not be up to scratch. Trust us it performs just as well, if not better than some of the others.

If we had an official seal of approval the AMP 700 would definitely get one. It has been a long time that we have been this positively surprised by a ‘smaller’ manufacturers stick. The Winnwell AMP 700 is right up there with the bigger brands.

photo 3Pros

Stylish looks

Durable stick at sub £100

Provides good pop

Durable blade and shaft, but still easy to load

Concaved walls on the shaft

Extensive range of blade patterns


Heavy – 545 grams

Trigger grip technology doesn’t really provide any noticeable benefit